She might be 37-years-old but no matter how old Jessica Alba is, she’ll always be known for being fit AF. Exhibit A: the actress gave birth to her third child in December last year, and less than a year later, she’s managed to get her toned physique and washboard abs back.
I mean, you don’t become a Marvel superhero for nothing.
So when she shared her secret workout program on Instagram last week, everyone lost their minds.
The actress challenged her 14 million followers to test out her “30 minute treadmill program.”
“30 min cardio –when you only have 30 min to get it in,” the Honest Company founder posted on Instagram.
“Check out my stories to get my 30 min interval treadmill cardio. I have bad knees so the incline and treadmill is the only way I can #mombod #momofthree #workout #wellnesswednesday.”
The instructions might look plain and simple but judging by how tired and sweaty Alba looks in her gram, you might want to prep yourself for the toughest workout of your life – just sayin’.
For more celeb workouts, this is the workout that Halle Berry swears by to ‘sculpt every muscle’, and this is how Jennifer Garner transformed her arms into strong AF guns .
Know someone who would love this? Share it with them!